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Kerala Style Coconut Fish Curry with Cauliflower, Tomato & Peppers (Brown Rice)

Kerala Style Coconut Fish Currywith Cauliflower, Tomato & Peppers (Brown Rice)

Ingredients

Sole, Red Pepper, Onion, Cauliflower, Tomato, Coconut, Spring Onion, Garlic, Long Green Chili, Ginger, Cumin, Cinnamon, Tamarind, Curry Leaf, Corriander, Madras Curry Powder, Garam & Fish Masala, Mustard Seeds, Nutmeg, Yoghurt, Red Chili, Kitchen King Curry & Chat Masala Powder, Lemon Yellow Color, EVOO, Salt, Pepper

Sole, Red Pepper, Onion, Cauliflower, Tomato, Coconut, Spring Onion, Garlic, Long Green Chili, Ginger, Cumin, Cinnamon, Tamarind, Curry Leaf, Corriander, Madras Curry Powder, Garam & Fish Masala, Mustard Seeds, Nutmeg, Yoghurt, Red Chili, Kitchen King Curry & Chat Masala Powder, Lemon Yellow Color, EVOO, Salt, Pepper

Sole, Brown Rice, Red Pepper, Onion, Cauliflower, Tomato, Coconut, Spring Onion, Garlic, Long Green Chili, Ginger, Cumin, Cinnamon, Tamarind, Curry Leaf, Corriander, Madras Curry Powder, Garam & Fish Masala, Mustard Seeds, Nutmeg, Yoghurt, Red Chili, Kitchen King Curry & Chat Masala Powder, Lemon Yellow Color, EVOO, Salt, Pepper

Sole, Brown Rice, Red Pepper, Onion, Cauliflower, Tomato, Coconut, Spring Onion, Garlic, Long Green Chili, Ginger, Cumin, Cinnamon, Tamarind, Curry Leaf, Corriander, Madras Curry Powder, Garam & Fish Masala, Mustard Seeds, Nutmeg, Yoghurt, Red Chili, Kitchen King Curry & Chat Masala Powder, Lemon Yellow Color, EVOO, Salt, Pepper

  • 37.1g Protein
  • 16.9g Fats
  • 21.6g Carbs
  • 387 Calories
  • 48.9g Protein
  • 20.7g Fats
  • 26.1g Carbs
  • 486 Calories
  • 39.4g Protein
  • 13.2g Fats
  • 51.3g Carbs
  • 482 Calories
  • 51.6g Protein
  • 16.1g Fats
  • 61.5g Carbs
  • 598 Calories

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