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Goan Style Fish Masala with Turmeric Braised Cauliflower, Carrots, Green Beans & Peas (Brown Rice)

Goan Style Fish Masalawith Turmeric Braised Cauliflower, Carrots, Green Beans & Peas (Brown Rice)

Ingredients

Sole Filet, Caulifower, Carrot, Green Bean, Green Pea, Ginger, Garlic, Cumin, Coriander, Nutmeg, Yoghurt, Red Chili, Lemon Yellow Color, Kitchen King Curry Powder, Chat Masala Powder, Tomato, Cashew Nut, Mango, Star Anise, Cinnamon, Kitchen King Masala, Coconut Milk, Mustard Seeds, Curry Leaf, EVOO, Salt, Pepper

Sole Filet, Caulifower, Carrot, Green Bean, Green Pea, Ginger, Garlic, Cumin, Coriander, Nutmeg, Yoghurt, Red Chili, Lemon Yellow Color, Kitchen King Curry Powder, Chat Masala Powder, Tomato, Cashew Nut, Mango, Star Anise, Cinnamon, Kitchen King Masala, Coconut Milk, Mustard Seeds, Curry Leaf, EVOO, Salt, Pepper

Sole Filet, Brown Rice, Caulifower, Carrot, Green Bean, Green Pea, Ginger, Garlic, Cumin, Coriander, Nutmeg, Yoghurt, Red Chili, Lemon Yellow Color, Kitchen King Curry Powder, Chat Masala Powder, Tomato, Cashew Nut, Mango, Star Anise, Cinnamon, Kitchen King Masala, Coconut Milk, Mustard Seeds, Curry Leaf, EVOO, Salt, Pepper

Sole Filet, Brown Rice, Caulifower, Carrot, Green Bean, Green Pea, Ginger, Garlic, Cumin, Coriander, Nutmeg, Yoghurt, Red Chili, Lemon Yellow Color, Kitchen King Curry Powder, Chat Masala Powder, Tomato, Cashew Nut, Mango, Star Anise, Cinnamon, Kitchen King Masala, Coconut Milk, Mustard Seeds, Curry Leaf, EVOO, Salt, Pepper

  • 39.0g Protein
  • 12.8g Fats
  • 31.7g Carbs
  • 398 Calories
  • 49.0g Protein
  • 15.7g Fats
  • 40.1g Carbs
  • 497 Calories
  • 40.9g Protein
  • 12.8g Fats
  • 60.2g Carbs
  • 520 Calories
  • 50.6g Protein
  • 15.7g Fats
  • 72.4g Carbs
  • 633 Calories

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